Counselling & Consulting

Individual Session: 

Each session lasts one hour.  We can discuss any special request or alternative session length upon booking. 

Session Fees:  $160 per hour (plus 5% GST) 

 

PERSONAL COUNSELLING ​

• Anxiety & Depressed mood

• Confidence issues

• Stress management 

• Relationships

• Coping skills

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VOCATIONAL REHABILITATION AND CAREER COUNSELLING ​

• Return to work or school planning

• Career exploration

• Labour market information

• Job search services

  • Resume & Cover Letter 

  • Interviewing skills

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WORKSHOPS

Topics can be tailored to meet your group’s organizational needs.  Further details about workshops can be discussed in the consultation.   Potential topics could include:

• Mental health wellness

• Anxiety management

• Confidence building:  How to find strengths to overcome failure

• Finding a career path: Exploring career and job search skills​

 

Cancellation Policy and Conditions:  

SJLife Counselling and Consulting requires a 24-hour cancellation notice.  All Fees to be paid in full at each session.