Counselling sessions can be done via Virtual or Phone.

Have questions?  Please email: 

Achieve strengths & joy in life!


Individual Counselling Session: 

Each session lasts one hour.  We can discuss any special request or alternative session length upon booking. 


Vocational Assessment/Career Exploration:

Types of vocational testing are determined during an initial session depending on a client’s goal and needs.  Further details about assessment fees can be discussed after the first session.



Topics can be tailored to meet your group’s organizational needs.  Further details about workshops can be discussed in consultation. 


Session Fees: 

  • 1 hour (individuals):  $140 (including 5% GST)


Cancellation Policy and Conditions:  

SJLife Counselling and Consulting requires a 24-hour cancellation notice.  All Fees to be paid in full at each session.  



  • Anxiety & Depressed mood

  • Confidence issues

  • Stress management 

  • Relationships

  • Life transitions​​

  • Coping skills



  • Career planning

  • Vocational assessment (aptitude, interest and personality testing)

  • Job search services

    • Resume & Cover Letter 

    • Interviewing skills

  • Mental health wellness

  • Anxiety management

  • Confidence building:  How to find strengths to overcome failure

  • Finding a career path: Exploring career and job search skills