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Counselling sessions can be done via Virtual or Phone.

Have questions?  Please email: talk@sjlife.ca 

Achieve strengths & joy in life!

 

Individual Session: 

Each session is scheduled for 50 minutes.  We can discuss any special request or alternative session length upon booking.  

Session Fees:  $160 plus 5% GST

 

PERSONAL COUNSELLING THERAPY ​

  • Anxiety & Depression

  • Confidence issues

  • Stress management 

  • Relationships

  • Coping skills

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VOCATIONAL REHABILITATION AND CAREER COUNSELLING ​

  • Return to work or school planning

  • Career exploration

  • Labour market information

  • Job search services

    • Resume & Cover Letter 

    • Interviewing skills

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WORKSHOPS

Topics can be tailored to meet your group’s organizational needs.  Further details about workshops can be discussed in the consultation.   Potential topics could include:

  • Mental health wellness

  • Anxiety management

  • Confidence building:  How to find strengths to overcome failure

  • Finding a career path: Exploring career and job search skills​

 

Cancellation Policy and Conditions:  

SJLife Counselling and Consulting requires a 24-hour cancellation notice.  All Fees to be paid in full at each session.