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Counselling sessions can be done via Virtual or Phone.

Have questions?  Please email: talk@sjlife.ca 

Achieve strengths & joy in life!

 

Individual Counselling Session: 

Each session lasts one hour.  We can discuss any special request or alternative session length upon booking. 

 

Vocational Assessment/Career Exploration:

Types of vocational testing are determined during an initial session depending on a client’s goal and needs.  Further details about assessment fees can be discussed after the first session.

 

Workshops:

Topics can be tailored to meet your group’s organizational needs.  Further details about workshops can be discussed in consultation. 

 

Session Fees: 

  • 1 hour (individuals):  $140 (including 5% GST)

 

Cancellation Policy and Conditions:  

SJLife Counselling and Consulting requires a 24-hour cancellation notice.  All Fees to be paid in full at each session.  

PERSONAL COUNSELLING 

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  • Anxiety & Depressed mood

  • Confidence issues

  • Stress management 

  • Relationships

  • Life transitions​​

  • Coping skills

CAREER COUNSELLING 

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  • Career planning

  • Vocational assessment (aptitude, interest and personality testing)

  • Job search services

    • Resume & Cover Letter 

    • Interviewing skills

WORKSHOP
 

  • Mental health wellness

  • Anxiety management

  • Confidence building:  How to find strengths to overcome failure

  • Finding a career path: Exploring career and job search skills